The therapy model in which I was originally trained, Transactional Analysis (TA), is both a theory of personality and a form of psychotherapy for personal growth and change. A major characteristic of TA is its contractual approach whereby you and I take equal responsibility for pursuing the mutally agreed goals of counselling / psychotherapy.
The aim is for me to provide an environment of supportive, non-judgmental, unconditional positive regard, thus enabling you to explore unhelpful patterns, gain insight into unconscious links with past significant relationships, and to experiment with new ways of being in the present.
The aim is for me to provide an environment of supportive, non-judgmental, unconditional positive regard, thus enabling you to explore unhelpful patterns, gain insight into unconscious links with past significant relationships, and to experiment with new ways of being in the present.
I have developed and honed the effectiveness of my practice over the years, through further training and continuing professional development.
As a result, into the umbrella model of TA, I now integrate theories, techniques and strategies drawn from other models, notably the relational and psychodynamic perspectives as well as cognitive behavioural therapy.
As a result, into the umbrella model of TA, I now integrate theories, techniques and strategies drawn from other models, notably the relational and psychodynamic perspectives as well as cognitive behavioural therapy.
Sessions and Fees
- Individuals, £53 per 50 minute session, and we usually meet once a week
Couples, £65 per 60 minute session, and we usually meet fortnightly
My therapeutic style is conversational
- you and your concerns being the focus of our conversation
If you have any further questions about the way in which I work, please do not hesitate to contact me.
